John Arts Abundant Living www.johnarts.co.nz

When I formulate any supplement, I use research and best evidence to build a successful formula. An example of this is the ‘Aging Clin Exp Res, 2021' peer-reviewed study into the effectiveness of high-grade Chondroitin Sulphate. It concluded that high grade CS at 800mg was effective at reducing symptoms of osteoarthritis. This study was so profound it resulted in the adoption of CS as a prescription medicine in Europe.

I used this study to help me formulate my joint supplement. I included an 800mg daily dose of high-grade CS in my formula along with 800mg of Glucosamine sulphate and 200mg of 95 per cent Curcumin from turmeric. I then evaluated chondroitin suppliers, and most were bovine or marine-sourced. I found that avian (chicken) CS has a higher proportion of important chondroitin-4-sulfate and is therefore better absorbed – so after discussion with a biochemist I chose high grade avian CS. All is good so far!

I've now built up a significant record of people using this formula during the last seven years. While real-life results always vary, those who've implemented my recommendations and follow the review process have overwhelmingly had benefits – some minor, some significant, with most saying the supplements have resulted in greater comfort and mobility.

For example, a person I'm currently helping has had worsening osteoarthritis in both knees with X-rays showing significant deterioration in her right knee. In March, we started her on a programme that included a double dose of my joint supplement and 4000mg of Omega 3 fish oil. She's reported significant improvements during the past four months and has noticed a reduction in discomfort and is now able to walk freely again. For more information, give me a call or email: john@abundant.co.nz You can read my newsletter at: www.abundant.co.nz

John Arts is a qualified nutritional medicine practitioner and founder of Abundant Health. Contact John on 0800 423 559. To read more go to www.sunlive.co.nz