10:00am Mon 30 Dec, 2024
It's the busy, silly social season, but Anytime Fitness personal trainer Levi Quitta emphasises balancing 'me time” with 'we time” during the summer... Read More
09:30am Mon 30 Dec, 2024
Men are often unwilling and unable to express their emotions after the self-inflicted death of their friends and can become isolated quickly, Tauranga-based... Read More
09:02am Sat 28 Dec, 2024
Can't sleep? It's a common issue that plagues many Kiwis. And the more we worry, the worse it gets. It can get harder as we get age. 'Sadly as we get older... Read More
06:45am Sat 28 Dec, 2024
People are being encouraged to make movement a joyful part of their New Year celebrations and embrace the opportunity to reflect on the strides made in 2024... Read More
06:00pm Thu 26 Dec, 2024
Kiwis throughout the country will be heading to the beach to enjoy the sea's bounty this summer. But, before you go gathering shellfish, New Zealand Food... Read More
06:30am Thu 26 Dec, 2024
A drug checking service has warned festival goers that partaking in risky drug taking could put a downer on their fun. KnowYourStuffNZ general manager Casey... Read More
06:00pm Tue 24 Dec, 2024
Tauranga's Grace Hospital is to get a multi-million dollar upgrade with new medical facilities to meet the needs of the growing city. Owners Evolution... Read More
02:00pm Tue 24 Dec, 2024
Christmas and New Year often involve a fair amount of drinking for most adults, so here are some tools to help you make smarter choices about drinking alcohol. There... Read More
07:00pm Mon 23 Dec, 2024
Midwives are warning an already stretched maternity system faces further overload if Health NZ axes almost all of its roles in maternity support services. An... Read More
02:00pm Mon 23 Dec, 2024
The summer holidays are almost here so now is the time to remind New Zealanders of the healthcare options available to them over the festive period. Some... Read More
08:00pm Sun 22 Dec, 2024
Interim Holidays Act remediation payments of $32.6 million have been processed today for 4308 current Health New Zealand | Te Whatu Ora Bay of Plenty employees. "With... Read More
06:00pm Sun 22 Dec, 2024
With Christmas and New Year coming up, it's time to remind the adults about some key tips when it comes to alcohol so they aren't feeling ill on Boxing Day or... Read More