Health

How to have a fit summer with trainer Levi

It's the busy, silly social season, but Anytime Fitness personal trainer Levi Quitta emphasises balancing 'me time” with 'we time” during the summer... Read More

Men breaking barriers in suicide grief support

Men are often unwilling and unable to express their emotions after the self-inflicted death of their friends and can become isolated quickly, Tauranga-based... Read More

Tips to get a good night's sleep this summer

Can't sleep? It's a common issue that plagues many Kiwis. And the more we worry, the worse it gets. It can get harder as we get age. 'Sadly as we get older... Read More

Setting exercise goals that stick

People are being encouraged to make movement a joyful part of their New Year celebrations and embrace the opportunity to reflect on the strides made in 2024... Read More

Fast Facts: Shellfish poisoning

Kiwis throughout the country will be heading to the beach to enjoy the sea's bounty this summer. But, before you go gathering shellfish, New Zealand Food... Read More

Drug and alcohol warning ahead of festival season

A drug checking service has warned festival goers that partaking in risky drug taking could put a downer on their fun. KnowYourStuffNZ general manager Casey... Read More

Hospital set for multi-million dollar upgrade

Tauranga's Grace Hospital is to get a multi-million dollar upgrade with new medical facilities to meet the needs of the growing city. Owners Evolution... Read More

Tips for a healthier approach to holiday drinking

Christmas and New Year often involve a fair amount of drinking for most adults, so here are some tools to help you make smarter choices about drinking alcohol. There... Read More

Overloaded maternity system facing job cuts

Midwives are warning an already stretched maternity system faces further overload if Health NZ axes almost all of its roles in maternity support services. An... Read More

Healthline services available 24/7

The summer holidays are almost here so now is the time to remind New Zealanders of the healthcare options available to them over the festive period. Some... Read More

$32.6 million in remediation payments, Health NZ

Interim Holidays Act remediation payments of $32.6 million have been processed today for 4308 current Health New Zealand | Te Whatu Ora Bay of Plenty employees. "With... Read More

Factors that affect your drinking experience

With Christmas and New Year coming up, it's time to remind the adults about some key tips when it comes to alcohol so they aren't feeling ill on Boxing Day or... Read More