SAVING OUR SKIN with Kirsty Martin from Jamele Skincare Centre

This month, we are shining a light on gut health. Healing an unhappy gut will have enormous benefits for your skin, mood and health. Our gut is home to a mind-boggling eco-system of microbes. Some microbes are beneficial.

They support a host of health benefits, including healthy immune function and the creation of feel-good hormones that enhance a sense of mental wellbeing and emotional calm.

Other microbes are health-depleting and downright cunning, such as sugar-loving microbes that hack into your gut-mind connection, creating cravings for sugar. Forget willpower. Focus on gut-power to achieve your skin health and wellbeing goals this spring.

At Jamele, we are fortunate to have close ties with Janine Tait, who is New Zealand's leading dermo-nutritionist. Janine and the team at Bestow Beauty have always offered amazing training on skin nutrition for our skincare therapists. Now, for the first time, they are sharing their expert wisdom on the link between gut health and skin health with the public.

We highly recommend Tauranga women take advantage of their free e-course, ‘Heal Your Unhappy Gut', which covers topics such as the gut-skin connection, the gut-mind connection and how to grow a healthy gut garden internally.

At Jamele, we stock Bestow Beauty gut products and tools to support you to put your new gut health knowledge into action. A holistic approach to skincare is all about achieving your skin goals from the inside out. To find out more, visit: www.jamele.co.nz/blog/heal-unhappy-gut